The RTC Approach
Rapid Transformation at the Core is not just a method, it's a full-spectrum journey that honors your mind, body, and soul. Through gentle hypnosis, deep inner work, and somatic practices, I guide you in releasing what no longer serves you, so you can reconnect with the truth of who you are. In a sacred, compassionate, and judgment-free space, you'll begin to see clearly, shift from within, and create the meaningful, aligned life you're meant to live. My 3C Method is simple, intuitive, and profoundly transformative:
Clarity: We begin with awareness, gently exploring your thoughts, emotions, and patterns. You’ll start to see clearly what’s been holding you back… and what’s quietly been guiding you forward all along.
Clearing: With care and presence, we’ll release the emotional blocks, limiting beliefs, and subconscious patterns stored deep within.
This is where light enters. Where space opens. Where healing begins.
Cultivation: Here, you grow.
Together, we’ll nurture new mindsets, habits, and ways of being that reflect your highest, most authentic self.
You’ll strengthen your emotional resilience, reclaim your power, and step fully into the life you’re ready to create.
This isn’t about quick fixes or surface-level change. It’s about deep, accelerated healing that begins at your core and ripples through every part of your life.
Hypnosis
Gently guides you into your subconscious mind, helping you overcome stress, anxiety, and unwanted patterns and opens the door to lasting, positive change so you can live a more peaceful, fulfilling life.
Coaching
Helps you gain clarity by recognizing your patterns, reframing limiting beliefs, and taking aligned, intentional action , all with steady support, compassionate guidance, and real accountability throughout your transformation
Somatic Work
Allows transformation to be deeply felt and embodied rather than just understood mentally. Using different techniques, we release stored tension, and emotional resistance at a cellular level.
Growing Humanity Retreats
Our Growing Humanity Retreats, unique experiences that combine inner and outer adventure. Set in breathtaking, inspiring locations, these transformative retreats are guided by mindfulness experts and feature a carefully designed program including coaching for personal development, yoga, Essentrics, meditation, and more. Each retreat offers an opportunity to reconnect with yourself, explore new horizons, and foster personal growth in a soulful, supportive environment.
Coming up in 2026
Bali, Indonesia
coming soon
Join us in the heart of Bali for an immersive experience where growth and adventure come together. Past retreats: Morocco, Turkiye, Peru.
Learn more at: www.transformationretreats.ca
Workshops Tailored to Your Needs
For growth and transformation.
Looking for a Workshop for Your Organization?
Choose from topics such as:
Mindfulness & Stress Reduction
Discover tools to quiet the mind, reduce stress, and embrace the present moment.
Emotional Regulation
Learn techniques to navigate emotions and foster resilience.
Mindset Shifts for Success
Break through limiting beliefs and adopt a growth-oriented mindset.
Conscious Leadership
Lead with clarity, empathy, and purpose.
Essentrics
Strengthen, stretch, and realign your body with a full-body workout that restores energy, balance, and ease, leaving you pain-free and empowered.
Yoga
Through strength, flexibility, balance, and mindfulness, yoga creates harmony between your body and mind.
Step Into Your Power
Hi and welcome. I’m Karima and I’m truly glad you’re here.
In a world that moves so fast, it’s easy to lose touch with ourselves… to forget what truly matters: our well-being, our peace, and the joy of simply being who we are. As a Certified Transformation Coach, Consulting Hypnotist, and Movement Guide, I’m here to help you come home to yourself.
Together, we’ll quiet the noise, clear what no longer serves you, and reconnect to the strength and clarity that already live within you.
Through this work, you’ll learn to reduce stress, increase self-confidence, and improve your overall mental and physical health all while building a life rooted in authenticity, balance, and purpose.
And here’s the beautiful part: change doesn’t have to take months. With my RTC Method (Rapid Transformation at the Core), transformation can be deep, meaningful and fast.
Your transformation begins now and I’m honored to walk beside you.
Let’s connect, I’d love to meet you, hear your story, and explore how we can work together.
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I can’t recommend Karima enough! Her empathetic listening, genuine care, and deep commitment to people’s growth are truly inspiring. She creates a safe, empowering space for transformation. With her innovative and proven tools, Karima empowers you to unlock your true potential and create lasting transformation.
Rajaa Faour, Leadership Coach
Client Review
Karima embodies a rare blend of effortless grace, profound professionalism, and unparalleled excellence. She has my highest respect and wholehearted recommendation. Her ability to inspire, guide, and elevate others is unmatched, and any retreat or coaching experience led by her is bound to be both transformative and unforgettable.
Bhaskar Goswami, Radical Transformation mentor
Client Review
I worked with Karima to process some anxieties concerning my perception of self in the external world. Karima guided and assisted me in going deeper with the issues . She created a safe space for personal disclosure. I am feeling more confident to deal with the issues I have facing me.
Paul Roberge, Psychologist
Client Review